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‘Take 5’ February 2025
InfoLine ‘Top 5’ for February 2025 A monthly review of the top five topics raised by callers to the Parkinson’s NSW InfoLine. The Parkinson’s NSW InfoLine (call 1800 644 […]
Read MoreChoosing the Right Shoes for Parkinson’s
Wearing comfortable footwear is important for helping you move around properly and help ease Parkinson’s symptoms you experience in your feet or legs. Here are some tips for choosing the […]
Read MoreUnderstanding Parkinson’s Disease Dementia
Many Parkinson’s patients have no cognitive impairment while others develop mild cognitive impairment which does not affect their ability to perform daily tasks independently. However, an estimated one-quarter of patients […]
Read MoreHow to overcome barriers to physical activity
Exercise is a wonderful way to improve both physical symptoms and overall quality of life for people living with Parkinson’s. However, starting or sticking with an exercise routine can feel […]
Read MoreMy [Parkinson’s] Life – Hamish ‘Rocky’ Sutherland
Hamish ‘Rocky’ Sutherland was born in Albury, New South Wales, and grew up on a farm in the Upper Murray area. “Dad nicknamed me Rocky as a child and everyone […]
Read More30% of people use coffee and cannabis for Parkinson’s, study finds
A new study in the Journal of Parkinson’s Disease reports that over a third of people use natural health aids like coffee and cannabis for Parkinson’s – but less than […]
Read MoreBone Health and Parkinson’s
People with Parkinson’s have a higher risk of fracturing a bone than the general population, so it’s especially important to look after your bone health. Key points: • Bone health […]
Read MoreIntensive Advocacy to the NSW Government
Mary Kay Walker, the CEO of Parkinson’s NSW, has had a very busy couple of months conducting an intensive advocacy campaign aiming to reach as many NSW Government decision-makers […]
Read MoreAre older women with Parkinson’s overlooked?
UK resident Pam Archer was diagnosed with Parkinson’s at the age of 74. As a former nurse whose sister lives with the condition, she said she already had some understanding […]
Read MoreThe Value of Exercise Progression and Regression
The value of exercise progression and regression There is no single ‘best’ exercise for individuals living with Parkinson’s because different exercises target the unique combination of symptoms each person […]
Read MoreTen Self Care Strategies
Stress affects nearly everyone at some point and over time. It can lead to serious health issues like heart disease, high blood pressure, and diabetes. Practicing self-care regularly can help […]
Read MoreTips on Eating Out
Eating out should be an enjoyable activity. However, for those living with Parkinson’s unexpected challenges can diminish the enjoyment and discourage many from eating out. Following are some tips […]
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