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Your physical & mental wellbeing
Staying physically & mentally healthy As humans we have strong physical and psychological needs. With the current Coronavirus (COVID-19) situation, these needs can be harder to meet. PRIORITISING YOUR MENTAL AND […]
Read MoreUseful Advocacy Organisations
By definition advocacy is an activity by an individual or group that aims to influence decisions within political, economic, and social institutions. Advocacy includes activities and publications to influence public policy, laws and budgets by using facts, their relationships, […]
Read MorePort Macquarie Carer Support Group pottery class
written by Sue Faulkner Giving something new a try and having some fun. This was the idea behind this month’s activity. A small group from the Port Macquarie Parkinson’s Carer […]
Read MoreCOTA hosts Navigating Home Care Packages Zoom
On 4 November Mary Bills of the Council on the Ageing (COTA) hosted a Zoom meeting for Parkinson’s NSW Support Group participants about Navigating Home Care Packages. Mary is Project Officer […]
Read MoreDriving and Parkinson’s
Surrendering your driver’s license is like surrendering your independence – but unfortunately that time must come at some point in your Parkinson’s journey. It is important to remember that Parkinson’s […]
Read MoreExercising in different climates
Researchers at James Cook University (JCU) and La Trobe University conducting research with ambulatory patients who are performing twice-weekly exercises that include aerobics plus strengthening or flexibility training. RESEARCH HAS […]
Read MoreVoice changes for early Parkinson’s diagnosis?
Researchers at Monash University in Melbourne are studying the vocal cords of people with Parkinson’s to determine whether measuring voice changes – an early sign of the condition –could improve […]
Read MoreVirtual Dance for Parkinson’s classes in Mandarin
To expand the access and inclusivity of Dance for Parkinson’s Australia (DPA) classes, virtual dance classes for the Chinese community are now being piloted. These free classes will be taught […]
Read MoreMy [Parkinson’s] Life – Sandra Elms
NEVER QUIT, EVEN IN DIFFICULT TIMES… SANDRA ELMS Sandra Elms was born in England but has spent several periods of her life in Australia – firstly as a child growing […]
Read MoreActive and Healthy
STATE GOVERNMENT INITIATIVE Healthy and Active Online is a 10-week free program. It is designed for independent older adults aged 60 years and over, who currently do not participate in […]
Read MoreCan we fundraise for ourselves
CAN OUR SUPPORT GROUP FUNDRAISE FOR LOCAL PROJECTS? Yes. This is one of the reasons why Parkinson’s NSW now requires an Annual Plan from all of its Support Groups. If you […]
Read MoreManaging heartburn and reflux
People living with Parkinson’s can experience heartburn or oesophageal reflux – and hiatus hernia (where your stomach bulges up into your chest through an opening in your diaphragm) and ulcers […]
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