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Exercises to do if difficulty standing or walking
You can still reap the benefit of exercise, even with advanced Parkinson’s. If walking or balancing is difficult, use a bar, heavy table, or chair to hold onto when exercising […]
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Seniors Festival 2023
With NSW Seniors Festival running from 1-12 February 2023 we have put together some top pick events, courses, workshops and classes for this year. From high teas, expos, shows, workshops […]
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Christmas deadline for ordering from Webstercare
Medication management solutions provider Webstercare has advised people living with Parkinson’s to get their Christmas orders in before 16 December. Only orders for Webster-pak® received before this date can be […]
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So what are your plans for the holidays?
So what are your plans for the holidays? We’re getting towards the end of the year, when thoughts turn to family reunions, holidays, and celebrations. In keeping with the spirit […]
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Marty Cobcroft to fundraise for Parkinson’s NSW
Professional musician and singer/songwriter Marty Cobcroft plans to fundraise for Parkinson’s NSW with the release of his new album early in 2023. Marty has been living with Parkinson’s for the […]
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Message from the CEO
Welcome to the Summer edition of Stand by Me. As promised in the Spring edition of this publication, I will be keeping our community up to date on our advocacy […]
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Speech and Parkinson’s
Your vocal muscles need exercise, just like any other group of muscles in your body. Being able to communicate with others is essential to a happy and healthy life. However, […]
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Seniors Health Card Access
Legislation due to take effect on 20 September 2022 (if passed) will enable more Australians to access the Commonwealth Seniors Health Card. This will provide medical and pharmaceutical concessions for […]
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Exercise on the go
December and January for many of us means having a holiday. Unfortunately going away can be a good excuse to abandon your daily exercise routine. However, holidays can be a […]
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Tips on travelling with Parkinson’s
The Christmas-New Year period is peak travel season for Australian families and singles – including those living with Parkinson’s. Here are some quick tips on travelling with Parkinson’s to make […]
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How to choose the best nutrient-rich foods for Parkinson’s
How to choose the best nutrient-rich foods for Parkinson’s Why is nutrient-rich food important to people living with Parkinson’s? Because no matter how perfect your medication regime, no matter how […]
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What if Parkinson’s could be heard in the voice?
What if the first signs of Parkinson’s could be heard in the voice? Parkinson’s disease is best known for causing movement disorders. But brain-damaging protein aggregates may also be linked […]
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