When it comes to our mental health and wellbeing, studies have shown that having a good support network with strong relationships you can count on, is vital. A support network […]

Resilience: Building skills to endure hardship Resilience means being able to adapt to life's misfortunes and setbacks. Test your resilience level and get tips to build your own resilience. When […]

Talking to someone you’re concerned about may make all the difference. You can help them feel less alone and more supported. Ask if they’re okay, listen to what they tell […]

Concerns around sexual intimacy not only affect the Parkinson’s community but are common in the general population as well. There can be many ‘risk factors’ that impact sexual function including […]

My [Parkinson’s] Life Having Parkinson’s is just one aspect of a person’s life story. We want to share more stories of the varied lives of people currently living with Parkinson’s. […]

Mindfulness meditation – mental training of being focused on the present moment without interpretation or judgment – was better than physical exercise at lessening depression symptoms and maintaining emotional stability […]

Michael Ortiz has Parkinson’s. Like many with this disease, he’s been hospitalised on many occasions for conditions other than Parkinson’s. On too many of those occasions, according to Michael, the […]

Growing stronger, day by day  By Danny Lavender  Danny Lavender MBE was diagnosed with young onset Parkinson’s in 2004. He  says developing a ‘growth mindset’ has helped him stay positive. […]

Making exercise an enjoyable part of your everyday life may be easier than you think. Just choose activities that make you feel happy and confident  If your workout is unpleasant […]

A new documentary on Parkinson’s explores global efforts to research, treat, and prevent the progressive neurodegenerative disorder.  Called The Long Road to Hope, it was produced by the University of Rochester […]

How do you make the life-changing decision to undergo deep brain stimulation (DBS)?  That’s the choice Germany-based Cathy Molohan was faced with a few years ago.   “The decision to have […]

Packed with antioxidants and nutrients, incorporate these spices into your everyday diet to promote a healthy brain and reduce the risk of cognitive decline.  Turmeric contains the antioxidant curcumin which gives […]