There are many  different gyms out there today and all of them are a little bit different. Finding one you feel comfortable with is key. If you join a gym […]

The NSW Government Active Ageing Team has developed a web site featuring information and inspiration on safe and healthy living for ageing.   It is called Active & Healthy and […]

Constipation is the infrequent passage of hard, dry bowel motions which are difficult to pass.    It is a common problem in Parkinson’s and can also predate the Parkinson’s diagnosis.  Most […]